The hectic schedules today lets you go energy less just after few hours of work.More than the physical the mental stress is the thing that is the cause so many breakdowns that our body faces.We have only 24 hours a day to do the daily routine work,interact with the family and then finding out some leisure time off the schedule to relax.Hope we had more time in a day.Anyways not gonna start giving all the reasons for the stress only .Just gonna say and discuss with you all some ways to cut back some...